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We will cover a brief history and philosophy of the gong, working with and approaching the gong, seated positions and playing, mallet techniques, strokes, basic playing sequences, working with resonance and volume, caring for and choosing a gong.
6 Hours of Meditation
This workshops aims to explore our authentic voice as a tool for healing and expression. We will learn the basic apparatus of the voice, do some voice opening techniques with breath work to engage and embody the voice, work with projecting the voice. We will then sing and chant in full bodied expression. There are limited spaces for each workshop so as to gain full guidance and feedback during the workshop.