Ignite your inner energy with this dynamic Kundalini Yoga Kriya for Firing Up the Metabolism. This energizing practice combines powerful breathwork, movement, and core activation to stimulate metabolism, increase vitality, improve circulation, and support overall balance and well-being. Perfect for boosting energy, focus, and motivation naturally. 🔥✨

Balance your energy and awaken inner harmony with this powerful Kundalini Yoga Kriya for Balancing the Chakras and Corresponding Organs. This practice uses breathwork, movement, and meditation to align the chakras, support the body’s natural energy flow, and promote physical, emotional, and mental well-being. Ideal for relaxation, vitality, focus, and inner balance. ✨

Awaken your inner energy with this powerful Kundalini Yoga Kriya for the Electromagnetic Field and the Heart. This practice helps open the heart center, strengthen inner balance, reduce stress, and elevate positive energy through breathwork, movement, and meditation. Perfect for improving focus, emotional clarity, and overall well-being. ✨💛

The vagus nerve is one of the most important nerves in the body when it comes to stress regulation, emotional balance, digestion, heart health, and nervous system healing. It’s often called the “wandering nerve” because it starts in the brainstem and travels through the face, throat, heart, lungs, diaphragm, stomach, intestines, and other organs. It connects your brain to your body like a communication superhighway.

Welcome to this short video recap of my new album launch and release celebration, filmed live at Triyoga Camden, London. This evening was a gathering of hearts, voices, and intention — sharing mantra, music, and presence to mark the birth of this new album. It was a joy to see so many beautiful souls come together in community, to chant, meditate, and celebrate the power of sound to heal and transform. The album itself is a collection of sacred mantras, chants, and devotional pieces, created to support inner stillness, uplift the spirit, and guide us home to the timeless part of ourselves. Among these tracks is my newly recorded version of the mantra “Akaal,” offered to help souls journey beyond earthly frequencies into the realms of light — a chant of remembrance that we are, at our essence, deathless and infinite. Thank you to everyone who joined me at Triyoga Camden, and to all who continue to walk this musical and spiritual path alongside me. I hope these sounds bring you as much peace and inspiration as they brought me while recording them. 🔔 Please like, share, and subscribe if this music resonates with you — and feel free to share your reflections or experiences in the comments below. With love and gratitude Siri Sadhana Kaur musicians. guitar kevork- harmony vocal: karam singh Tabla: Tabla tom Cahon:Tiago Gomes Main Vocals:Siri Sadhana Kaur